Massage

Remedial Massage involves a process of increasing flexibility in limbs by relaxing tightened muscles and extending those that have become shortened.

Over time limbs that are not used, due to pain in the joints, or other mobility issues can weaken. Constriction of the muscles and a shortening of tendons can often lead to periods of immobility. Tightened muscles may affect the circulation of blood leaving feelings of numbness and coldness. Remedial Massage may provide relief from these symptoms by enabling increased flexibility and strength in all muscles and limbs.

The process should be gentle, but regular. A programme of exercise can be developed with the therapist for use between sessions.

How to book a massage?

Massage costs £20 per session and our therapist is Michael Robinson

To contact Michael for appointments on Tuesday mornings or afternoons please phone him on 07866 625 508